Inspirational Message: Practice Self-Compassion, Be Kind To Yourself, You Are Enough!

Are you your own toughest critic? Today practice self-compassion, be kind to yourself, and make the change from your biggest critic to your biggest cheerleader. The most important opinion in the world is your own. You are enough, you have always been enough, you are enough right now, and you always will be enough. When you realize that, life and it’s possibilities can open up tremendously.

So once again I want to remind everyone watching this to be kind to yourself, make your wellbeing a priority today, and it start with even the smallest step. You are worth it, your life is worth something, you are loved, you are love itself, and I believe in you.

I’m William Z. Brennan, natural lifestyle expert, founder of Desert Mountain Apothecary, and author of upcoming e-book Natural Lifestyle Optimization. Inspiration is the key to growth and innovation, but it always seems to escape when we’re tethered to our computers grinding away. Often times taking some time to get back to nature in the garden, take a hike, or cook a meal with a dear friend, brings those amazing, new ideas up to the surface. So if you are searching for creative inspiration, or stuck with a seemingly unsolvable problem, step away and allow inspiration to flow.

All the best,

William Z. Brennan (But you can call me Will) & Desert Mountain Apothecary